teen dating violence brochure - A new dating attitude book

[image: via shutterstock] Ready for conscious, like-minded individuals you really want to meet?

Whether you're a true pessimist or just in a funk, attitude changes will improve your relationship with both your partner, and with yourself.

When I worked with couples as a Domestic Violence Victim Advocate and Planned Parenthood Certified Responsible Sexuality Educator, I saw the miraculous changes that occurred in unhappy partnerships when both people just did a little work changing the way they thought about their situations.

Y If you are currently hearing one or more of those thoughts in your head while you’re thinking about online dating or while in the online dating process, it’s okay. However, holding these thoughts in your head, consciously or unconsciously, can be a recipe for disaster. ” Whether you’re searching for a mate online or actively dating, a positive brain pattern is the number one route to your relationship success.

To give you the best possible chance of an outstanding experience online dating, including meeting someone awesome, I recommend leaving the negative and disempowering thoughts at the door.

Some people find it helpful to keep a gratitude journal so you have something to look back on when it's hard to muster positivity. You deserve romance, hot sex, true partnership, and anything else that you want out of a relationship.

How It Can Help: When you feel like you don't deserve the good things in your life, you create a self-fulfilling prophecy. Also, feeling like you're not worthy creates a subtle inequality of worth. What To Do: Remind yourself that you deserve this happiness whenever you feel creeping doubt. Of course you want your partner to think you're beautiful, but it really only matters that you think it. You have to be the center of your world, as a healthy, independent, fully realized person. How It Can Help: When your attitude is that your partner enhances your life but isn't your everything, you keep your friends, maintain your hobbies and interests, and basically do you. Get to a healthy place where you can be alone and take care of yourself if you need to, even if you're in a relationship.

Online dating is a great way to meet a lot of single people, yet some people seem extremely frustrated by it. Could it be they are not doing it right, or perhaps their mindset is throwing them off?

As they say, “Your thoughts become things.” Could it only be your mindset?

You have to be able to rely on yourself for your own validation and to see your own self-worth. And don't let those tropes about lovable, but lazy idiot partners you see on TV be your reality. And if the day comes when you lose them, you're still fine on your own two feet, no matter how sad it is. Appreciate that your partner is amazing, but never lose sight of your individuality.

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